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FAVORITE EPISODES

feeling overwhelmed

5 Epic Ways to Stop Feeling Overwhelmed and Control Your Day With Ease.

how to manage time

How to Manage Time 5 Ways Mom Entrepreneurs Can Supercharge their Day

get focused

3 Unusual Ways to Beat Social Media Distractions and Get Focused

The #1 way neurodiverse moms can stay focused

I know how it feels to try and tap into your focus each day.  When you're a neurodiverse mom with neurodiverse kids life can feel like you're on a speeding train and if you stop the entire thing is going to crash hard. So you move through each day feeling like you can...

ADHD moms
The #1 Reason Why You’ll Never Finish Your To-Do List

The #1 Reason Why You’ll Never Finish Your To-Do List

Whenever I talk to moms and ask them what one of their largest challenges is the top answer is.... Trying to do all the things. I always want to tell them, "You'll never finish your to-do list ma." Ladies do you even know what all the things are? What, are all the...

Lost in your list – Why you’re always stressed AF

Lost in your list – Why you’re always stressed AF

Does all the ish you gotta do got you feeling like you ain't even in control of your own life? I know that feeling between, business, momming, household duties and the list goes it's hella easy to feel like you are lost in your list. So what is a boss ass mom...

Ep #5 Dear Mom, Your Hustle is Burning You Out

Ep #5 Dear Mom, Your Hustle is Burning You Out

Do you always feel like you're putting out fires? If you're feeling like you're just doing enough to not lose your sh** this episode is for you.  I'm sharing how you can flow no matter what life throws your way.WHAT YOU'LL LEARN FROM THIS EPISODE: How to stay focused...

Ep #4 Are you causing your child’s anxiety?

Ep #4 Are you causing your child’s anxiety?

Are you causing your child's anxiety? In this episode, I'm sharing how my actions fueled my daughter's anxiety. I share how she and I worked together to create a plan for me to manage my anxiety and her to handle hers. If you find your anxiety spilling over to your...

Ep #3 Your Killing Yo Kids Self-Esteem

Ep #3 Your Killing Yo Kids Self-Esteem

Do you have your child with special needs in multiple activities?   As a parent of a child with special needs, we don’t realize how we could be killing a kid's self-esteem just by trying to help them.   In this episode, I’m sharing how that breaks a kid of any ability...

Ep #2 The top tool to stay focused on your goals

Ep #2 The top tool to stay focused on your goals

If you're feeling like you're working on multiple things a day but never feel like you can stay focused on your goals this vlog post is for you. It's so easy to get caught up in all the steps that we don't focus on the steps that need to be done.  What is the one...

Ep # 1 How to stay focused WITHOUT force

Ep # 1 How to stay focused WITHOUT force

How does an entrepreneurial mom stay focused without force? I have had so many moms tell me that if they could just stay connected to their why that they would have no problems with staying focused.  So they force themselves into staying focused and end up feeling...

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