FAVORITE EPISODES
5 Epic Ways to Stop Feeling Overwhelmed and Control Your Day With Ease.
How to Manage Time 5 Ways Mom Entrepreneurs Can Supercharge their Day
3 Unusual Ways to Beat Social Media Distractions and Get Focused
The #1 way neurodiverse moms can stay focused
I know how it feels to try and tap into your focus each day. When you're a neurodiverse mom with neurodiverse kids life can feel like you're on a speeding train and if you stop the entire thing is going to crash hard. So you move through each day feeling like you can...
The #1 Reason Why You’ll Never Finish Your To-Do List
Whenever I talk to moms and ask them what one of their largest challenges is the top answer is.... Trying to do all the things. I always want to tell them, "You'll never finish your to-do list ma." Ladies do you even know what all the things are? What, are all the...
3 Ways to Stop Putting Sh** Off & Slay Your Day – How you can end procrastination
We all procrastinate... How you can end procrastination depends on you. I don't care who you talk to if they honest with you they will share that they too have been on the "I'll do it later" struggle bus. I used to thrive off of the "last minute" rush that I got from...
5 Unconventional Self-Care Tips for Entrepreneurial Special Needs Moms
I don't know about you but when I first got a concept of self care I imagined days sleeping in, being on a beach without my kids, going to the spa for the full body But the reality wasn't that, my money and time where funny if I had the money I didn't feel like I had...
Lost in your list – Why you’re always stressed AF
Does all the ish you gotta do got you feeling like you ain't even in control of your own life? I know that feeling between, business, momming, household duties and the list goes it's hella easy to feel like you are lost in your list. So what is a boss ass mom...
Ep #5 Dear Mom, Your Hustle is Burning You Out
Do you always feel like you're putting out fires? If you're feeling like you're just doing enough to not lose your sh** this episode is for you. I'm sharing how you can flow no matter what life throws your way.WHAT YOU'LL LEARN FROM THIS EPISODE: How to stay focused...
Ep #4 Are you causing your child’s anxiety?
Are you causing your child's anxiety? In this episode, I'm sharing how my actions fueled my daughter's anxiety. I share how she and I worked together to create a plan for me to manage my anxiety and her to handle hers. If you find your anxiety spilling over to your...
Ep #3 Your Killing Yo Kids Self-Esteem
Do you have your child with special needs in multiple activities? As a parent of a child with special needs, we don’t realize how we could be killing a kid's self-esteem just by trying to help them. In this episode, I’m sharing how that breaks a kid of any ability...
Ep #2 The top tool to stay focused on your goals
If you're feeling like you're working on multiple things a day but never feel like you can stay focused on your goals this vlog post is for you. It's so easy to get caught up in all the steps that we don't focus on the steps that need to be done. What is the one...
Ep # 1 How to stay focused WITHOUT force
How does an entrepreneurial mom stay focused without force? I have had so many moms tell me that if they could just stay connected to their why that they would have no problems with staying focused. So they force themselves into staying focused and end up feeling...