Are you causing your child's anxiety? In this episode, I'm sharing how my actions fueled my daughter's anxiety. I share how she and I worked together to create a plan for me to manage my anxiety and her to handle hers. If you find your anxiety spilling over to your...

Do you have your child with special needs in multiple activities?   As a parent of a child with special needs, we don’t realize how we could be killing a kid's self-esteem just by trying to help them.   In this episode, I’m sharing how that breaks a kid of any ability...

If you're feeling like you're working on multiple things a day but never feel like you can stay focused on your goals this vlog post is for you. It's so easy to get caught up in all the steps that we don't focus on the steps that need to be done.  What is the one...

How does an entrepreneurial mom stay focused without force? I have had so many moms tell me that if they could just stay connected to their why that they would have no problems with staying focused.  So they force themselves into staying focused and end up feeling...

Transcript Hey ladies, what's up? It's me, Charmaine, and today we are talking about the life balance challenge and creating that balance in our life that feels good. Now let me start off with this disclaimer.  First of all, a lot of the times the definition that...

Video Transcript Sometimes things don’t go how you’d planned them at all. This entire week has not went how I wanted it to go at all point blank period. My first inclination is to whine in hopes that the universe will hear me whining and give me what the f I want. But...

Tis the season for setting goals while totally ignoring all the ish you never finished. Goal setting can remind you of how far you’ve come. It can also remind you of all the misfit goals you’ve forgotten. We tend to skip over the reflection of goals past because we...

As this year winds down to a close it’s hella easy to get caught up on what you need to do. Everyone is screaming, get this book, get that planner, do this ritual so I know the overwhelm is real. I want to make my blogs for the rest of the year easy reading with quick...