Overwhelm comes from saying “yes” to the wrong shit

I learned the hard way that my energy leaks, and stress where coming from saying yes to shit that didn’t serve me. 

I had to learn how loosen the expectations I had of myself and the ones I’d allowed my family to have of me.

You want to feel accomplished at the end of your day.

You want to spend quality time with your family without worrying about what’s next.

You want to stop feeling like you’re fucking it up and like you’re drowning in shit to do. 

When you’re clear you’ll always have all the time, energy, & focus you need.

In order to experience life integration you gotta be clear. Clear about how you want to feel, what you want, and why you want it.

I had to learn how to dig deep and get clear on how I wanted my life to feel and what I wanted it to look like. 

Here’s the gag.

Everyone wants to make moves without getting clear and wonder why they feel overwhelmed.

So many coaches want to teach you all the things to do without first making sure if you even need to do them.

You spend all your money, time, and energy doing things wondering why they ain’t working.

But I can teach you how to get all these pieces of your life together.

I can show you how to use what you got to get what you want.

We work together to create a life that supports you and not drains you.

Because you can’t get to life integration and harmony without balance.

I had to learn that life balance is all about creating strength and stability in my life, not making stuff equal.

You see when you try to make everything in your life play nicely together (integration) without out first making sure it has what it needs to thrive (balance) you end up just as stressed out as you started.

I created balance in my life without the fancy planner.

I will teach you everything you need to know to create the clarity that will create the time, energy, and focus you need to thrive.

I have helped other working moms achieve the same results.

They know have a life that is balanced and integrates allowing them the freedom to move at the speed of life.

You can too.

Ready to Get Started?

“I feel extremely less overwhelmed about completing tasks towards a happier and more organized strategic approach”

Janae R.

Holistic Health|Family|Wealth Coach, Coach J the GOAT

“Charmaine’s purposeful work, persistence, and resourcefulness has been amazing. I would recommend her as a life coach a billion times over! She has initiated a work in me that clearly is not done but is certainly blessed to be prosperous with the tools from The Charmed Life. One of the greatest gifts she has given me is the reminder to be mindful and reflective.”

Alicia M.

No Fear Cafe

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