Dayna is a wife, mom, licensed esthetician, author, speaker and health enthusiast. She supports small businesses by simplifying their marketing and social media, using holistic neuro-marketing.

In this episode, Dayna shares why motivation shouldn’t be your goal and how you can systematically begin to create flow and order in your life with ease. 

She explains that boundaries are not just physical but also internal rules that we set for ourselves, and how we can maintain them through self-care and being present in our own lives.

The conversation also touches on the importance of  protecting your, “you” time no matter what time of day it is and how to prioritize self-care in a way that works for you.

Dayna shares her journey of navigating entrepreneurship as a neurodiverse woman and shares the systems she uses to stay on top of life.

If you’re ready to find your motivation and focus on the right stuff, grab your ear buds and dig in. 

“You don’t have to be everyone all at once, thinking in 90-day time frames will allow you to have more control over your life to know where to be and when more consistently. ” ~ Dayna

Now let’s dig into episode #8 of the We Ain’t Normal Show

SOME QUESTIONS I ASK:

  • How can moms use motivation to keep them focused?

  • Why do you think motivation is overrated?

  • How do you use your neurodiverse brain to support you throughout your day?

  • IN THIS EPISODE YOU WILL LEARN:

  • Why you’ll never feel motivated and what you should do instead

  • The reason why trying to stay motivated is stressing you out

  • The tools and systems you can put into place today that keep you focused

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