Can you say Solo!
In this solo episode Charmaine shares the power of saying no and how you can say it with more ease and less guilt.
She digs into the mindset shift needed to help you regain your peace, reclaim your time, and maintain your focus.
If your neurodiverse brain loves to say yes and regret it later, you’ll want to tune in to this episode.

“You say no first, it’s easier to take back no than yes, no gives you room. ” ~ Charmaine