Lilly Hernández is a certified life and success coach who specialized in trauma recovery and confidence building and a Reiki healer.
In this episode, Lilly and I dig into real life tools moms can use to move from surviving to thriving.
The conversation shares how as a mom, you can start saying yes to yourself more without the mom guilt to reclaim and recover your peace.
If moving through your healing feels impossible, or you need a way to get started, you’ll want to tune in to this episode.
“You never need to force or overbook yourself to get things done, the space is there. ” ~ Lilly
Now let’s dig into episode #19 of the We Ain’t Normal Show
SOME QUESTIONS I ASK:
How did you move from surviving to thriving?
What are some real-life tools moms can use to cultivate peace?
How can a mom start saying yes to herself without feeling guilty?
IN THIS EPISODE YOU WILL LEARN:
How to discover what works for your spiritual journey
How to move through trauma to tap back into your intuition
How setting boundaries will help you reclaim your peace
CONNECT WITH LILLY: