Lilly Hernández is a certified life and success coach who specialized in trauma recovery and confidence building and a Reiki healer.
In this episode, Lilly and I dig into real life tools moms can use to move from surviving to thriving.
The conversation shares how as a mom, you can start saying yes to yourself more without the mom guilt to reclaim and recover your peace.
If moving through your healing feels impossible, or you need a way to get started, you’ll want to tune in to this episode.
“You never need to force or overbook yourself to get things done, the space is there. ” ~ Lilly
Now let’s dig into episode #19 of the We Ain’t Normal Show
SOME QUESTIONS I ASK:
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How did you move from surviving to thriving?
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What are some real-life tools moms can use to cultivate peace?
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How can a mom start saying yes to herself without feeling guilty?
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IN THIS EPISODE YOU WILL LEARN:
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How to discover what works for your spiritual journey
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How to move through trauma to tap back into your intuition
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How setting boundaries will help you reclaim your peace
CONNECT WITH LILLY:
